weekly meal plan inspo

 
 

part 1 (posted to IG/tiktok on 7/23/22)

sunday: spinach and sun dried tomato stuffed chicken

monday: sheet pan roasted vegetables with feta sauce

tuesday: orzo salad with halloumi

wednesday: 15 minute gnocchi

thursday: flexitarian burrito bowls

lunch(es): chickpea salad sandwich

weekend bonus: grated egg avocado toast

 

part 3 (posted to IG/tiktok on 8/27/22)

sunday: tomato rosé quinoa with shrimp

monday: spinach artichoke pasta

tuesday: chicken shawarma bowls

wednesday: chickpea pasta salad

thursday: flexitarian buffalo lettuce wraps

lunch(es): jennifer aniston salad

weekend bonus: sweet potato ricotta frittata

  • not on tiktok

 

part 2 (posted to IG/tiktok on 8/6/22)

sunday: miso ginger stir fry

monday: rustic tomato pasta

tuesday: corn brussels sprouts tacos

wednesday: burrata and bean skillet

thursday: zucchini, corn, and shishito pepper couscous

lunch 1: peach and corn summer salad

lunch 2: snack plate

weekend bonus: roasted grape ricotta toast

part 4 (posted to IG/tiktok on 9/18/22)

sunday: flexitarian chipotle enchiladas

monday: red lentil veggie pasta

tuesday: rice bowls with chili onion crunch

wednesday: harissa yogurt marinated chicken

thursday: grain bowl with lemon honey dressing

lunch 1: butternut squash arugula salad with salmon

lunch 2: tahini egg salad pitas

weekend bonus: peach hot honey toast