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Molly in the Media

See below for examples of articles I've been featured in. Please reach out if you think I'd be a good fit for one of your articles or blog posts!

sample vegan meal plan, for

I created the meal plan for day #5, but I recommend taking a look at all 7 days to get a better handle on what a week in the life of a healthy vegan can look like.

What your brain is thinking when you're hangry, for

Learn about the science of getting "hangry"-- in words that you don't have to be a scientist to figure out.

Dietary Guidelines for Americans on WCBV news Boston

Click to learn what's changed in the newest Dietary Guidelines for Americans and how to build yourself a healthy plate. I appear at the 0:45 mark.

amazing avocado recipes, reader's digesT

16 delicious avocado recipes from RD's around the country. Mine are featured first and second, but don't stop scrolling there-- these other ones are so creative and sound so delicious!

20 Savory Pumpkin Recipes you'll Want to Make for the Holidays, reader's digest

Check out my pumpkin alfredo penne pasta. But then keep reading to find some more drool-worthy recipes including pumpkin cornbread and pumpkin falafels.

What is a Complex Carbohydrate? for eating well

In this article, I discuss my first true love-- carbs! They sometimes get a bad reputation, but there are certain types of carbohydrates that have major health benefits.

Breakfast Smoothies to Kickstart Your Day, for Restonic

It's no secret that I love pumpkin. In this article, I provide a recipe for my go-to pumpkin smoothie, as well as the base recipe for just about all my smoothies.

The 5 Best Dishes to Order at Panda Express, for Women's Health

Tips for when you're in a pinch and have no choice but the mall food court. These tips can apply to more than just Panda Express and can actually help when dining out in many situations.